12 Days Lifestyle Yoga Retreats at Sukhayus by Ms. Nuthan Manohar

Duration: 12 Days Session

Location: Cochin - Cherai

Price: $ 1485

Day 01 – Cochin-Cherai

On arrival at Cochin Airport, you will be met & transferred to your hotel in Cherai Beach. Day to relax after long flight.Cherai is a relatively new beach destination of Kerala towards North of Cochin.This small village has the attraction of both backwater and beach and full of life.As per time schedules,our Ayurveda doctor will meet you for a consultation. Overnight at Hotel.

The 10 kilometer long Cherai Beach is the best golden beach of Kerala and is rightly called “The Princess of the Arabian sea”. One should really feel the warmth of the golden rays of sunset.he beach is shallow, calm and is ideal for swimming & sunbathing. Enjoy a game of beach volley ball & take a dip in the sea. The lovely beach bordering the Vypeen Island is ideal for swimming. The sea on the Western side and the backwaters on the East give this upcoming tourist destination a uniqueness which can be found only in Kerala. Thick coconut groves and Chinese fishing nets on the waterfront are added attractions.

Day 02 – Cherai

Early morning Yoga session starts.You will also have an Ayurveda Session.Day time for free walks. Evening Yoga session. Overnight at the Hotel.

Day 03 – Cherai

Early morning Yoga session starts.Later after breakfast,you will have a session of Ayurveda.Evening Yoga session.You will have some free time to walk around.Evening we will organize a classical art performance at your hotel. Overnight at the Hotel.

Day 04 – Cherai

Early morning Yoga session starts.Later after breakfast,you will have a session of Ayurveda. Evening Yoga session. Overnight at the Hotel.

Day 05 – Cherai

Early morning Yoga session starts.Later after breakfast,you will have a session of Ayurveda.We will organize an Ayurveda cookery session to learn about cooking healthy food.Evening Yoga session. Overnight at the Hotel.

Day 06 – Cherai

Early morning Yoga session starts.Later after breakfast,you will have a session of Ayurveda. Evening Yoga session. Overnight at the Hotel.

Day 07 – Cherai

Early morning Yoga session starts.Later after breakfast,you will have a session of Ayurveda. Evening Yoga session. Overnight at the Hotel.

Day 08 – Cherai

Early morning Yoga session starts.Later after breakfast,you will have a session of Ayurveda. Evening Yoga session. Overnight at the Hotel.

Day 09 –Cherai- Cochin

Early morning Yoga session starts.Later after breakfast,you will be transferred to Cochin to check into your hotel in Fort Cochin.Afternoon you will be taken for a short guided walking tour of Cochin and you will return in Tuk-tuks.Evening Yoga session. Overnight at the Hotel.

Cochin Sightseeing – St Francis Church, built in 1510 by friars brought to India by Vasco da Gama, is the first European church built in India and is the site where Vasco da Gama was buried. The Jewish Synagogue was built in 1568, Chinese hand-painted tiles are one of the attraction. This, the only Synagogue in India has a nostalgic past of a Jewish Diaspora. The “Dutch Palace” was built in the 1550s; the palace contains excellent mythological murals and a rare example of traditional Keralite flooring – a subtle mix of burnt coconut shells, lime, plant juices and egg whites – which gives the effect of polished marble.

Day 10 – Cochin

Early morning Yoga session starts.Today you will have an amazing breakfast experience in a nearby village hosted by local village women.Later after breakfast,return to your retreat for your session of Ayurveda.Evening Yoga session. Overnight at the Hotel.

This village is in the suburbs of cochin on the coastal region.Early morning you will be driven to Manakkodam (Thuravoor) via coastal road. Enroute you can visit Chellanam&Azheekal fishing harbor to witness the fishermen with their fishing nets filled with fresh sea fishes. On arrival at Manakkodam Village, you will be welcomed in a traditional way by your host. After having welcome drink, breakfast will be served, made with local ingredients in traditional Kerala style. After breakfast and short description will move for the village walk followed by a tuck- tuck ride experience till the main road (2kms).

Day 11 – Cochin

Early morning Yoga session starts.Later after breakfast,you will be driven to Poothotta Village for an exciting canoe cruise followed by village activities.Later you will have home cooked lunch in the village farm.Return to your hotel.You will have time for discussions on your experience,lifestyle improvement etc. Evening you will have the concluding Yoga session.Overnight at the Hotel.

Village backwater Cruise – A journey in a country boat into the pristine purity of a typical village backwater of Kerala…. goes through the zigzagging narrow canals and paddy fields fringed with coconut palms…..watch rare birds….country boat making….a natural fish farm where you can go fishing…. You will witness coir making,toddy tapping before you end up your exclusive experience in our Farm House for lunch -a delicious traditional Kerala dish under a tree…..While scrolling through this amazing village,you will watch the common life of the villagers for their livelihood.You will see them fishing in the river,the women do the coir making,a toddy tapper who does his job as a routine,men climbing the coconut trees to pluck the coconuts,later peeling the same to prepare to dry and make oil extraction possible.Its all about a life experience which you will cherish throughout your life.

Day 12 – Cochin Departure

After breakfast,you will be dropped at cochin International airport to connect your flight.You may also opt to extend your vacation in God’s Own Country or you may extend your Ayurveda program, if required.

1. Check IN:07 October and cHeck Out:18 October.
2. Check In:16 December 2018 & Check Out:27 December 2018.
1. Check In: 18 October and Check Out:24 October 2018.
2. Check In: 05 Jan 2019 & Check Out:11 Jan 2019.